Cultivating Melinda: Rebuilding My Life in 2026 After Narcissistic Abuse

The flashing lights of the Sheriff vehicles were illuminating the street while I stood outside describing the events that led up to a large hand print on the side of my face. As Law Enforcement escorted him to the car, I knew there was no turning back. A sense of relief washed over me along …

Elegance through self-care: Pamper yourself

Photo by Pixabay: https://www.pexels.com/photo/adorable-animal-bed-bedroom-236606/ Ladies, the world expects us to be super. Super Mom, Super Wife, Super Businesswoman, Super Healthy, Super EVERYTHING! That’s a lot of pressure for just one person to handle. With so many responsibilities how does one find time for themselves? Time management helps with prioritizing and organizing how you spend your …

This is Not a Case of Fear of Missing Out. Part 2

I was born and raised in San Diego and even though Disneyland was less than two hours from my home I thought I could never go to any place like that. That wasn’t for people like me. With that mentality, how do you think I felt when my grandparents brought me to the Magic Kingdom for the first time?