Sowing the elegant seeds hidden in us all.
Image by Taco Fleur from Pixabay I know what you are thinking. How is exercise considered self-care? It is too hard. I do not want to sweat or be sore. I do not want to look stupid when I work out. I do not have the time or money for a membership. I do not …
Continue reading "Elevate your Elegance with Self-Care: Part 2 EXERCISE"
Image by Petra from Pixabay We all hear that we can’t take care of others if we can’t take care of ourselves. What does that mean? It means we implement self-care skills. Great! Um, what do we do? Well, that can be anything that helps you deal with everyday stresses, relax, build your self-esteem, whatever …
Continue reading "Elevate Your Elegance with Self-Care Part 1: Good Hygiene"
Cultivating Elegance 